Can weight training get rid of cellulite?
Posted on July 20th, 2008 in Weight Training |
CM asked:
I excercise 3 - 4 times a week but still have some cellulite on my thighs and butt. Is cardio the only way to get rid of it or will heavy weight training, such as lunges and leg presses, also help minimize the appearance? I do both but I still don’t see much of a difference!
I excercise 3 - 4 times a week but still have some cellulite on my thighs and butt. Is cardio the only way to get rid of it or will heavy weight training, such as lunges and leg presses, also help minimize the appearance? I do both but I still don’t see much of a difference!
One Response
Unfortunetly, neither weights or cardio will get rid of it completely. Although it should help you not to get more. Don’t give up!