workout-plan.org

T asked:


I live in a cold climate, and in winter my small dog puts on weight because she isn’t getting exercised enough.

It’s easy for me to exercise indoors in the gym or by putting on an exercise DVD, but how can I encourage her to maintain fitness indoors?

SUPERIOR INTELLECT asked:


How long before ending an exercise routine can you start it again?
I used to get on the treadmill 2-3 times a day but about a little over a month ago I quit going on the treadmill and exercising all together.

Is it too soon to get back on the treadmill or did my body get used to and remember the treadmill exercise routine and I can’t lose weight by doing that anymore?

I did interval workouts back then too.

Will I still lose weight?

clarissa.explainsitall asked:


I am starting the South Beach Diet, and plan on exercising throughout to maximize my weight loss effort. However, I know that my body is going to feel very sluggish during the first 2 weeks as it is so adjusted to having an abundance of carbs. How critical is it to exercise during those first two weeks?

R.B. - Some people never LEARN! asked:


I want to buy either a treadmill or a glider to exercise on and I am not sure what one I want more. The treadmill I have heard is worse for your joints, plus I don’t really like to run on them (not yet anyway) and the gilders seems like it would work good, but I can’t fold it up and put it away like I can a treadmill.

So what is better for exercise and getting into shape and just all around?

Thank you!

?ßû??? v? ßè???? asked:


and also, is it possible to exercise your call options and buy the stocks on margin and sell it on the same day?

i.e. exercise call options on Scottrade purchase NetSuite stocks on margin and sell them on the same day?