Archive for June, 2009

What exercise can i do to tone up my body without losing my figure?

Posted on June 29th, 2009 in Weight Training | 3 Comments »

exercise
Jassimine asked:


I want to tone up my stomach to get a smaller waist but i don’t want to lose my thighs and butt. I just don’t know what exercise to do.

What is a fitness exercise that I could do to improve my muscular strength?

Posted on June 20th, 2009 in Weight Training | 1 Comment »

exercise
Annabel asked:


It’s for gym class and we have 45 seconds to do the exercise. Everyone has to be able to do the exercise without to much struggle.