workout-plan.org

Kyler J asked:


Ok, I’m a teen and I never get out alot. My parents won’t let me go running outside and they don’t have a membership to a gym or anything. I have started exercising in my room. By jumping around, and dancing like crazy. But they always complain about how I make too much noise and that the floors are thin. Then I tried running up and down the stairs but they complained about that too. So what exercise can I do without my parents complaining about noise?

bobby asked:


What is the best exercise, diet and supplements to take to reduce stomach fat?

StudioPink asked:


I need to lose 1 stone i am 8 stone right now.
I need to exercise but I dont know the best exercise to do. Can someone help me please! I dont want dietery guidlines I want to be safe and exercise!

Jen asked:


I will soon be moving to a house from the apartment I live in right now, and I’m planning to buy a Siberian Husky. I have done a lot of research and I know that they require lots of exercise and that they are escape artists, but just how much exercise do they need? And are they as hard to keep as everybody says they are? I have raised a dog before but she passed away and now I live with two cats.

SkaterChick asked:


I don’t exercise alot at school as I’m pretty shy so I was just wondering what kind of exercise I can do at home. I’m not overweight & I don’t look overweight. People have commented that I have nice legs and I really want to keep it that way So please help! I need some kind of exercise I can do to keep my legs in shape and my tummy flat ^^

All nice & helpful answers would be appreciated!

John! asked:


I run, but i want to know if there is another exercise that makes you burn more calories in 30 minutes?