DarkNEvil asked:
I’m a soon to be Junior. And I wanted to try out for football in my Junior year. I’m 5′11 and weighed 210…I want to play the defensive end position. I know that I will need a somewhat decent speed. So what exercise I can do that will help me increase my running speed and agility?
Kade asked:
Is there any such thing as an exercise machine where it’s the pedals of a bicycle and that’s all? I want to exercise by biking, but I don’t want to use an actual bike and I don’t want a stationary bike. Do they make the bike pedals so you can pedal in an ordinary chair? Does one even exist? If so, what’s it called.
charlie6385 asked:
I’m considering swimming every other night for outdoor exercise. But at the moment, I want to lose weight, not gain muscle. Is swimming the best exercise for me? And what does it help with? Thanks.
kirby_ang asked:
I’m not sure how much exercise would also be considered too much. I’ve heard and read some recommend an exercise of 3 times a week. Would exercising daily be too much? I think other people leading active lifestyles have no problem with daily physical activity. Is it possible for a diabetic to still build up their muscles? Or would their condition make it a little more difficult for them?
Starvin’ Marvin asked:
I’m a genetically light weight person, couldn’t gain weight if I tried. What benefits could I gain from regular exercise. Is the increase in lifespan through exercise solely due to the healthy weight, or does the exercise itself help. What other benefits are there.
