What are some good supplements to take with steady weight training?
Posted on April 11th, 2008 in Weight Training |
bob13908 asked:
I’m about 6′3″ 215 lbs. I’m looking to start a weight training routine to build lean muscle. I want good definition, abs, pecks, big arms… the whole nine yards. What are some good supplements or proteins or whatever to take to help speed the process up? Also, where can I get them. I’d also like to know what types of foods to eat. Thank You.
I’m about 6′3″ 215 lbs. I’m looking to start a weight training routine to build lean muscle. I want good definition, abs, pecks, big arms… the whole nine yards. What are some good supplements or proteins or whatever to take to help speed the process up? Also, where can I get them. I’d also like to know what types of foods to eat. Thank You.
2 Responses
The other suppliments are just junk in my opinion.
For that also good luck.